Southwest Beef Casserole - Lower Carb - Front Porch Pantry
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    Taco Casserole - Low Carb. We cook our well seasoned ground beef, pico de gallo, cilantro with tomato sauce, and house seasoning. We add roasted corn and black beans, topped with monterey jack cheese and cheddar cheese. Low carb, paleo, keto friendly.

    Southwest Beef Casserole - Lower Carb

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    You will love this Southwest layered beef casserole. We cook our well seasoned ground beef with Mexican seasonings, pico de gallo, cilantro with tomato sauce, and house seasoning. We add roasted corn and black beans, fresh herbs, topped with Monterey jack cheese and cheddar cheese.  

    Microwave: Remove sleeve, lift the corner of film, place on microwave plate, microwave for 2 minutes or until hot, cut film away from corner edge with knife, and remove. Let stand for 2 minutes. Based on a 1100 watt microwave oven. DO NOT LIFT TRAY, LIFT ON MICROWAVABLE PLATE.

    Oven: Remove sleeve, cut film away from corner edge with knife, and remove. Place on oven sheet pan. Heat on 350°F for 20 - 25 minutes until hot. Heat to 165°F. (Internal Temperature.) Remove tray on pan DO NOT ATTEMPT TO LIFT TRAY BY ITSELF. LIFT TRAY ON MICROWAVABLE PLATE OR OVEN SAFE PAN. USE HOT PADS TO REMOVE.

    Ground beef, black beans, corn, tomatoes, cilantro, parsley, crushed tomatoes, chili powder, paprika, red pepper, cumin, salt, pepper, canola oil, garlic powder, and cheddar cheese (contains milk).

    Food Allergy Notice: Though best practices are used when preparing meals, our kitchen environment does contain nuts and gluten so we cannot guarantee the complete absence of allergens.

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    Customer Reviews

    Based on 6 reviews
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    K
    Kathy M.
    Very tasty

    Very tasty, not too spicy. Delicious with some added jalapenos to spice it up!

    K
    Kristina S.
    Great flavor

    Love the flavor, very light and healthy. Perfect amount of spice.

    C
    Char H.
    The casserole was excellent! The

    The casserole was excellent! The meal was large enough for two people! Hearty dinner!

    M
    Maegan B.
    This was really good. A

    This was really good. A really good thick meat sauce! Plenty for two!

    K
    Kristin J.
    This dish is flavorful and

    This dish is flavorful and perfect for a winter night. Nice to have lower carb options!

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    Details

    You will love this Southwest layered beef casserole. We cook our well seasoned ground beef with Mexican seasonings, pico de gallo, cilantro with tomato sauce, and house seasoning. We add roasted corn and black beans, fresh herbs, topped with Monterey jack cheese and cheddar cheese.  

    Preparation

    Microwave: Remove sleeve, lift the corner of film, place on microwave plate, microwave for 2 minutes or until hot, cut film away from corner edge with knife, and remove. Let stand for 2 minutes. Based on a 1100 watt microwave oven. DO NOT LIFT TRAY, LIFT ON MICROWAVABLE PLATE.

    Oven: Remove sleeve, cut film away from corner edge with knife, and remove. Place on oven sheet pan. Heat on 350°F for 20 - 25 minutes until hot. Heat to 165°F. (Internal Temperature.) Remove tray on pan DO NOT ATTEMPT TO LIFT TRAY BY ITSELF. LIFT TRAY ON MICROWAVABLE PLATE OR OVEN SAFE PAN. USE HOT PADS TO REMOVE.

    Ingredients

    Ground beef, black beans, corn, tomatoes, cilantro, parsley, crushed tomatoes, chili powder, paprika, red pepper, cumin, salt, pepper, canola oil, garlic powder, and cheddar cheese (contains milk).

    Food Allergy Notice: Though best practices are used when preparing meals, our kitchen environment does contain nuts and gluten so we cannot guarantee the complete absence of allergens.

    Nutrition

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