Taco Casserole - Low Carb - Front Porch Pantry

Taco Casserole - Low Carb

5 star rating 4 Reviews

 This favorite Mexican inspired dish will be the star of your day. We cook our well seasoned ground beef, pico de gallo, cilantro with tomato sauce, and house seasoning. We add roasted corn and black beans, topped with monterey jack cheese and cheddar cheese.  

Microwave: Remove sleeve, lift the corner of film, place on microwave plate, microwave for 2 minutes or until hot, cut film away from corner edge with knife, and remove. Let stand for 2 minutes. Based on a 1100 watt microwave oven. DO NOT LIFT TRAY, LIFT ON MICROWAVABLE PLATE.

Oven: Remove sleeve, cut film away from corner edge with knife, and remove. Place on oven sheet pan. Heat on 350°F for 20 - 25 minutes until hot. Heat to 165°F. (Internal Temperature.) Remove tray on pan DO NOT ATTEMPT TO LIFT TRAY BY ITSELF. LIFT TRAY ON MICROWAVABLE PLATE OR OVEN SAFE PAN. USE HOT PADS TO REMOVE.

Ground beef, black beans, corn, tomatoes, cilantro, parsley, crushed tomatoes, chili powder, paprika, red pepper, cumin, salt, pepper, canola oil, garlic powder, and cheddar cheese (contains milk).

Food Allergy Notice: Though best practices are used when preparing meals, our kitchen environment does contain nuts and gluten so we cannot guarantee the complete absence of allergens.


Nutrition Facts    
Servings per container 2
Calories 538.5
  % Daily Value*
Total Fat 23g 29%
     Saturated Fat 5g 25%
    Tans Fat 0g 0%
Cholesterol 78mg 26%
Sodium 670mg 45%
Total Carbohydrate 75.5g 23%
    Dietary Fiber 12g 42%
    Total Sugars 1.2g 27%
Protein 39.2g 39%
Vitamin D 1.5mcg 8%
Calcium 148mg 15%
Iron 7.5mg 50%
Potassium 1588mg 45%
*This % Daily Value (DV) tells you how much a nutrient in a serving of food contributed to a daily diet 2,000 calories a day is used for general nutrition advice.