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You will love our Korean BBQ Stir Fry loaded with grilled chicken, red and white quinoa and brown rice, green garbanzo bean, vegetables. This is a super healthy dish that is gluten-free and non-GMO.
MICROWAVE: Remove sleeve, lift the corner of film, place on microwave plate, microwave for 2 minutes or until hot. Let stand for 2 minutes. Cut film away from corner edge with knife, and remove. Stir before serving.
Based on a 1100 watt microwave oven.
DO NOT LIFT TRAY, LIFT ON MICROWAVABLE PLATE
Oven: Remove sleeve, cut film away from corner edge with knife, and remove. Place on oven sheet pan. Heat on 350 degrees for 20 - 25 minutes until hot. Remove tray on pan
DO NOT ATTEMPT TO LIFT TRAY BY ITSELF. LIFT TRAY ON MICROWAVABLE PLATE OR OVEN-ABLE PAN. USE HOT PADS TO REMOVE
Grilled chicken, olive oil, seasoning, vegetables, quinoa, house seasoning, rice pilaf
Food Allergy Notice: Though best practices are used when preparing meals, our kitchen environment does contain nuts and gluten so we cannot guarantee the complete absence of allergens.
Portions: | 2 |
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Calories: | 348 |
Total Fat: | 10g |
Saturated Fat: | .8g |
Cholesterol: | 132mg |
Carbs: | 0g |
Protein: | 40g |
Fiber: | 0g |
Sugars: | 0g |
Sodium: | 400mg |