Korean Glazed Salmon with Quinoa Rice Pilaf (NEW) - Front Porch Pantry

Korean Glazed Salmon with Quinoa Rice Pilaf (NEW)

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This Korean glazed salmon dish is a healthy, fresh delicious recipe. Our salmon is seasoned and grilled to perfection and served with rice, quinoa, and vegetable pilaf, tossed with gold and red bell pepper over a bed of spinach 

 

Trays are oven and microwave friendly. 

Microwave: Remove sleeve, lift the corner of film, place on microwave plate, microwave for 2 minutes or until hot, cut film away from corner edge with knife, and remove. Let stand for 2 minutes. Based on a 1100 watt microwave oven. DO NOT LIFT TRAY, LIFT ON MICROWAVABLE PLATE.

Oven: Remove sleeve, cut film away from corner edge with knife, and remove. Place on oven sheet pan. Heat on 350°F degrees for 20 - 25 minutes until hot. Heat to 165°F degrees (Internal Temperature). Remove tray on pan DO NOT ATTEMPT TO LIFT TRAY BY ITSELF. LIFT TRAY ON MICROWAVABLE PLATE OR OVEN SAFE PAN. USE HOT PADS TO REMOVE.

Salmon, spinach, white and red quinoa, brown rice, green garbanzo beans, diced yellow squash, diced red pepper, parsley, Korean BBQ seasoning, extra virgin olive oil, sea salt, sugar, vinegar, soy sauce, water, gochujang hot pepper paste, house seasonings

 

Notes: At Front Porch Pantry we strive to deliver generous portions. Actual serving size may contain up to 2 servings per container. Nutritional information may exclude sauces, dressings, marinades and brines.

Food Allergy Notice: Though best practices are used when preparing meals, our kitchen environment does contain nuts and gluten so we cannot guarantee the complete absence of allergens.

Meal:

Nutrition Facts    
Servings per container 2
Calories 411
  % Daily Value*
Total Fat 16.5g 21%
     Saturated Fat 4g 20%
    Trans Fat 0g 0%
Cholesterol 70mg 23%
Sodium 132mg 5%
Total Carbohydrate 31.2g 10%
    Dietary Fiber 2.1g 8%
    Total Sugars 1.3g 2.6%
Protein 30.2g 31%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 10.9mg 38%
Potassium 270.5mg 5%
*This % Daily Value (DV) tells you how much a nutrient in a serving of food contributed to a daily diet 2,000 calories a day is used for general nutrition advice.