Broiled Red Fish - Front Porch Pantry

Broiled Red Fish

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Our tender, flaky fresh red fish crusted with pistachios and tortillas and pan seared  creating an outstanding flavor served with sautéed vegetables and rice

 

Trays are oven and microwave friendly. Remove Condiments and Sauce containers.

Microwave: Remove sleeve, lift the corner of film, place on microwave plate, microwave for 2 minutes or until hot, cut film away from corner edge with knife, and remove. Let stand for 2 minutes. Based on a 1100 watt microwave oven. DO NOT LIFT TRAY, LIFT ON MICROWAVABLE PLATE

Oven: Remove sleeve, cut film away from corner edge with knife, and remove. Place on oven sheet pan. Heat on 350 degrees for 20 - 25 minutes until hot. Heat to 165 degrees. Remove tray on pan DO NOT ATTEMPT TO LIFT TRAY BY ITSELF. LIFT TRAY ON MICROWAVABLE PLATE OR OVEN SAFE PAN. USE HOT PADS TO REMOVE.

Red fish, tortilla chips, pistachios, salt, pepper, olive oil, vegetable, rice

 

Food Allergy Notice: Though best practices are used when preparing meals, our kitchen environment does contain nuts and gluten so we cannot guarantee the complete absence of allergens.

 

Portion:  1 tray
Calories:  459
Total Fat:  11.6g
Saturated Fat:  4.9g
Cholesterol:  78 mg
Carbs:  62 g
Protein:  30 g
Fiber: 7.9 g
Sugars:
Sodium:  266 mg