We cook all of our meals at 375 and never use foil. Otherwise it doesn’t heat up all the way. We love this meal. There was plenty of rice and chicken for both of us. We didn’t know the sauce went over the rice and we used the sauce over our chicken, which made it even more delicious. The green beans were good and tender. Pineapple was good we could’ve used more pineapple. It was that good. We enjoyed this meal and there was enough for both of us. Enclosed as a picture of my husband‘s plate. I did give him more rice and a little more chicken than I did for myself. We will definitely order this meal again.