Chicken, Quinoa, Roasted Vegetables - Front Porch Pantry

Chicken, Quinoa, Roasted Vegetables

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Grilled tender chicken breast sliced and served over healthy quinoa and delicious roasted vegetables

MICROWAVE: Remove sleeve, lift the corner of film, place on microwave plate, microwave for 2 minutes or until hot. Let stand for 2 minutes. Cut film away from corner edge with knife, and remove. Stir before serving.

Based on a 1100 watt microwave oven.

DO NOT  LIFT TRAY, LIFT ON MICROWAVABLE PLATE

 Oven: Remove sleeve, cut film away from corner edge with knife, and remove. Place on oven sheet pan. Heat on 350 degrees for 20 - 25 minutes until hot. Remove tray on pan

DO NOT ATTEMPT TO LIFT TRAY BY ITSELF. LIFT TRAY ON MICROWAVABLE PLATE OR OVEN-ABLE PAN. USE HOT PADS TO REMOVE

Grilled chicken, olive oil, seasoning, vegetables, quinoa, house seasoning, rice pilaf

Food Allergy Notice: Though best practices are used when preparing meals, our kitchen environment does contain nuts and gluten so we cannot guarantee the complete absence of allergens.

 

Portions: 2
Calories: 348
Total Fat: 10g
Saturated Fat: .8g
Cholesterol: 132mg
Carbs: 21g
Protein: 40g
Fiber: 0g
Sugars: 0g
Sodium: 400mg