Meyer Lemon Chicken - Front Porch Pantry

Meyer Lemon Chicken

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Our tender organic roasted chicken is seasoned with spices, lightly floured with almond flour. We pan fry and top with a light white wine sauce, Meyer lemon, garlic sauce with capers. This is a fantastic recipe that is low in calories and low in sodium, served with sautéed veggies.

Microwave: Remove sleeve, lift the corner of film, place on microwave plate, microwave for 2 minutes or until hot, cut film away from corner edge with knife, and remove. Let stand for 2 minutes. Based on a 1100 watt microwave oven. DO NOT LIFT TRAY, LIFT ON MICROWAVABLE PLATE

Oven: Remove sleeve, cut film away from corner edge with knife, and remove. Place on oven sheet pan. Heat on 350 degrees for 20 - 25 minutes until hot. Heat to 165 degrees. Remove tray on pan DO NOT ATTEMPT TO LIFT TRAY BY ITSELF. LIFT TRAY ON MICROWAVABLE PLATE OR OVEN SAFE PAN. USE HOT PADS TO REMOVE.

Chicken, Carrots, Broccoli, Zucchini, White wine, Heavy Cream (contains milk), sea salt, dehydrated garlic, pepper, canola oil, Roland Capers, Almond Flour, Lemon juice, Lemon Zest, Garlic, Parsley, Parmesan (Milk, Cheese Cultures, Salt, Enzymes), Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil)

Notes: At Front Porch Pantry we strive to deliver generous portions. Actual serving size may contain up to 2 servings per container. Nutritional information may exclude sauces, dressings, marinades and brines.

Food Allergy Notice: Though best practices are used when preparing meals, our kitchen environment does contain nuts and gluten so we cannot guarantee the complete absence of allergens.

  

Nutrition Facts    
Servings per container  2
Calories 358
  % Daily Value*
Total Fat 18g 23%
     Saturated Fat 7g  27%
    Trans Fat 0g  0%
Cholesterol 98mg  31%
Sodium 520mg 23%
Total Carbohydrate 17g 5%
    Dietary Fiber 5g  18%
    Total Sugars 5g  2%
Protein 43g  43%
Vitamin D 0mcg 0%
Calcium 304mg 25%
Iron 4mg 20%
Potassium 750mg 16%
*This % Daily Value (DV) tells you how much a nutrient in a serving of food contributed to a daily diet 2,000 calories a day is used for general nutrition advice.

 FPP.