Grilled Chicken Parmesan and Vegetable - Low Carb - Front Porch Pantry

Grilled Chicken Parmesan and Vegetable - Low Carb

5 star rating 15 Reviews

Our tender grilled chicken is seasoned with spices and sliced. We top with our Italian Marinara sauce and parmesan cheese. This is a fantastic recipe that is low in calories and low in sodium, served over spinach, with vegetables 

Microwave: Remove sleeve, lift the corner of film, place on microwave plate, microwave for 2 minutes or until hot, cut film away from corner edge with knife, and remove. Let stand for 2 minutes. Based on a 1100 watt microwave oven. DO NOT LIFT TRAY, LIFT ON MICROWAVABLE PLATE

Oven: Remove sleeve, cut film away from corner edge with knife, and remove. Place on oven sheet pan. Heat on 350 degrees for 20 - 25 minutes until hot. Heat to 165 degrees. Remove tray on pan DO NOT ATTEMPT TO LIFT TRAY BY ITSELF. LIFT TRAY ON MICROWAVABLE PLATE OR OVEN SAFE PAN. USE HOT PADS TO REMOVE.


Chicken, tomato marinara, basil, parmesan cheese, Italian seasonings, house seasoning, vegetables, spinach

Notes: At Front Porch Pantry we strive to deliver generous portions. Actual serving size may contain up to 2 servings per container. Nutritional information may exclude sauces, dressings, marinades and brines.

Food Allergy Notice: Though best practices are used when preparing meals, our kitchen environment does contain nuts and gluten so we cannot guarantee the complete absence of allergens.


Portion: 2 servings 
Calories: 358
Total Fat: 17 g
Saturated Fat: 7 g
Cholesterol: 98 mg
Carbs: 14 g
Protein: 36 g
Fiber: 2g
Sugars: 2 g
Sodium: 680mg