Smothered Pork Chops - Low Carb - Front Porch Pantry

Smothered Pork Chops - Low Carb

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Two large tender slow baked bone-in pork chops smothered in country mushroom gravy served with steamed broccoli. You will love this low calorie, low carb dish.


Trays are oven and microwave friendly. Remove Condiments and Sauce containers.

Microwave: Remove sleeve, lift the corner of film, place on microwave plate, microwave for 2 minutes or until hot, cut film away from corner edge with knife, and remove. Let stand for 2 minutes. Based on a 1100 watt microwave oven. DO NOT LIFT TRAY, LIFT ON MICROWAVABLE PLATE 

Oven: Remove sleeve, cut film away from corner edge with knife, and remove. Place on oven sheet pan. Heat on 350 degrees for 20 - 25 minutes until hot. Heat to 165 degrees. Remove tray on pan DO NOT ATTEMPT TO LIFT TRAY BY ITSELF. LIFT TRAY ON MICROWAVABLE PLATE OR OVEN SAFE PAN. USE HOT PADS TO REMOVE.

Pork, broccoli, mushroom gravy (unsalted butter, olive oil, gluten free flour, beef broth, shallots, garlic, wild mushrooms, house seasonings), olive oil, house seasonings, 

Food Allergy Notice: Though best practices are used when preparing meals, our kitchen environment does contain nuts and gluten so we cannot guarantee the complete absence of allergens. Nutrition excludes sauces and brines.

 

Nutrition Facts    
Servings per container  2
Calories 575
  % Daily Value*
Total Fat 31g 40%
     Saturated Fat 10g  50%
    Trans Fat 0g  0%
Cholesterol 171mg  57%
Sodium 700mg  30%
Total Carbohydrate 22g  6%
    Dietary Fiber 6g  21%
    Total Sugars 7g  14%
Protein 31g  31%
Vitamin D 0mcg 0%
Calcium 131mg 13%
Iron 3mg 20%
Potassium 922mg 26%
*This % Daily Value (DV) tells you how much a nutrient in a serving of food contributed to a daily diet 2,000 calories a day is used for general nutrition advice.

 

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